anantakasainlife

creating boundless space in our lives


1 Comment

Transformation

identifying-an-agile-transformation-sc

Source: leadingagile.com

New Year. New  Expectations. New Beginnings. This is the time to let go of our old self so our new self can emerge. We become a beautiful, genuine being.

For most of us however, transformation is not easy. We resist it. We flee from it. We avoid it. If we let go of  our old concepts, then who are we? We cling to the known, even if it is detrimental to our being, because we are scared of the unknown. We are imprisoned in our own cage of useless, repetitive thinking. We are not able to experience the fullness of life.

How do we change our lives and become free? How do we experience life in all its glory? The answer is to accept things, people and situations –good or bad–to be as they are. We observe the procession of forms in our lives without judgment or comment. We permit the bad things to play their role in the fabric of our existence.  We cherish the good things while they last and release them when they leave. We discard our unrealistic and rigid expectations. We ditch our ego.

This powerful practice stops our mind from creating illusions. Past and future thus fade away. We are left with the beauty of the  present moment. We become one with life. This is when right action happens and joyful things come to us because we align ourselves with the power of the universe. We become connected to the whole.

We therefore realize this truth: the things of this world no longer bind us. We relish them when they come and relinquish them when they leave. We become free.

 

.


Leave a comment

Balanced

There is balance in the world around us. There is sadness but there is also happiness. There is darkness but there is also light. There is bad but there is also good. One cannot exist without the other. These polarities exist within our universe.

Why is it that we can’t see or feel the balance around us? Because we see the world not as it is but as we are. We are preoccupied with things or concepts that we fail to see the beauty of the present moment. And because these forms are fleeting, we are in a perpetual state of unease. We cling to one side and ignore the other side. We only see the negative but not the positive. We focus on things that are wrong instead of things that are right.

For instance, when we walk on a forest trail at dusk, we are afraid of the dark. We hurry along to get out of the darkness and into the brightness of a busy street. In our rush, we fail to see the beauty of the fireflies that lit the bushes. It seems that a million Christmas lights are strung along the bushes giving it an ethereal quality. Out of the gloom comes the glow of radiance.

How do we get in touch with the abundance that is everywhere? How do we find our balance? We start by observing things without judging them. We study and watch, without needing to change them. We become aware. Out of this awareness comes the understanding that is beyond the polarities. We are thus able to connect with our pure essence, which is one with the essence of all beings. We become balanced.


Leave a comment

Giving

giving-banner-1

source: carleton.ca

When we give service to the world, the world will serve us. This is because the world is full and abundant. It is bursting with riches and wealth and its purpose is to share these with all of us.

But somehow this purpose is thwarted by our ego, which wants to take, more than it wants to give. This creates an artificial sense of scarcity, which leads to our insatiable need to do more and be more. We feel empty inside so we add things to our insufficient self. We look to the outside world to satisfy us. Then we become disappointed because nothing out there will ever be enough.

Or, we give but we don’t give freely. We attach conditions to our gift, which then becomes a bribe. We become disillusioned when the reaction we receive is not what we expected. We stop our so-called giving (or more accurately, bribing) and withdraw into our shell. We cut ourselves off from the fullness of life.

How do we reverse this vicious cycle? How do we bring abundance into our lives? We start by giving for the sake of giving–whether it is a smile, a touch, a helping hand, a hug, an encouragement. When we give, we align ourselves with the purpose of the universe. We are within our power. We are the master of ourselves. We don’t need other people to tell us we are good; we know we are good.

Giving brings out the inner joy that transcends forms. We enjoy each moment that comes but we are not tied to each moment.  We become free.

 


Leave a comment

Perspective

2016-08-24-21-31-44

Photo by S. M.

When we are in a relationship, it seems that problems often crop up. The issues vary from financial, emotional, spiritual, physical or mental.  It all boils down to one thing: we want the forms in our lives to satisfy us, which they can’t. This often leads to frustration, sadness, anxiety, or unhappiness. And we make it worse by replaying the stories in our head.

How much better it would be if instead of reacting to forms, we watch the forms come and go. We do this for no other reason than to observe and understand. We study the play of forms without getting entangled with them. We surrender. The strange thing is that when we surrender, the forms change and become benevolent. What was unbearable becomes tolerable, even beautiful. Why? Because once we become soft and yielding, we become open to life and all its bounty and glory.  We realize that as we move deeper into the relationship, the need for words disappear and is replaced by stillness. And it is through stillness that we gain a new perspective so the relationship begins to flower and flourish.

 


Leave a comment

Subtraction

image.adapt.1663.medium

source: australia.com

When we lose something, we feel incomplete, even worthless. It is as if there is a hole in the fabric of our existence. And so we strive to replace that which we have lost–be it money, possessions, or relationships. We are fixated on fleeting forms in our lives so we are in a constant state of agitation. Nothing we do will ever be good enough.

We are out of balance because we only see forms and not the space in which forms happen. The way to regain our balance is to realize that when we are reduced to nothing, it is life’s way of creating space in our lives so the universe can come in and take care of us. And it does a far better job than what we, in our limited capacity can, because  it connects us to the totality, where everything has a place and purpose.

What is lost on the level of form is gained on the level of essence. We move to a different, higher level of consciousness and are able to experience the beauty, abundance and fullness of life.

 


Leave a comment

Interwoven

interwoven

Source: theguardian.com

Everything that happens, good or bad, is interwoven into the fabric of our existence.  One polar opposite can not exist without the other. The tapestry of life is colorful, beautiful, and powerful. It cannot exist on one single thread but needs other myriad threads to be whole.

Our mistake lies in wanting only one side  (good things) and avoiding the other (bad things). We lose our balance because  our attention is focused on a tiny aspect of life, not on life itself. There is balance everywhere if we only open ourselves to this truth.

The key is to allow things and people to be as they are. This lets us go deeper into awareness so we lose our rigid concepts. We step out of our mind and see things from a higher perspective. We realize that everything, good or bad, was meant to be. We learn that reality is whole and indivisible and can not be otherwise. Everything has its place and purpose in the vastness of the universe. We then become open to life so life lives through us and brings us to the perfect moment.


1 Comment

Aware

IMG_2918

Photo by S. M.

When we are in a state of awareness, we detach ourselves from the situation. We become an observer. We watch things as if it were happening to somebody else. We get out of our rigid concepts and feel the balance that is in everything.

We know that everything has a purpose and we go with the flow of life. Labels no longer bother us. The polarities (good/bad, happiness/unhappiness) cease to affect us.

We see things from a higher perspective. We then stop trying to change people and situations. The strange thing is that once we give up our need to change something or someone, change happens effortlessly. Why? Because we stepped outside our ego and allowed space to come into our lives. It is this space–where polarities don’t exist–that brings about the change. We are then able to experience life to its fullest.